Integrated QiGong Classes in Maui
Dr Davison offers private classes.
Please call 808-268-4095 for information.
Regenerative Qi Gong is a foundation for athletic performance and injury prevention. The fundamentals of this traditional exercise system will prepare athletes of any type to avoid injury, have greater improvement and progress in their sport by addressing key aspects of breathing, foundational strength and flexibility, and establish core balance, and fitness.
You will learn warm up and movement techniques that will enhance any type of training or fitness program. Regardless of age, avoiding injury and repetitive stress events is the key to having a long and active life as an athlete. Open to all levels of ability or experience.